Souping practices
By VicentaLakin
The nutritional value of an older hen: the protein content of the chicken is higher and is more easily absorbed into the human body, and frequent eating can enhance physical strength, the strength of the body, and the fat content of the chicken is not very high, so don't worry about obeseness and it is good for the body to eat at appropriate rates. Hens are preferred because they contain phosphorus, which is important for human growth and development, and are an important source of fat and phosphorus in the national diet. Hens have good therapeutic effects on malnutrition, cold fear, fatigue, menstruation, anaemia and weakness. Why do you have to put some people in it when you're making chicken soup? For! The role of ginseng is to “replete the body, the spirit, the soul, the terror, the evil, the happiness of the eyes and the mind”. Lee Tsai-jin also highly admired ginseng in this draft, considering it "a cure for all men's faults". For thousands of years, Chinese herbal ginseng has been classified as “upgrade”. In addition to the nutritious chicken soup, he has been recognized for 700 years as a natural supplement。
Recipe Recommendations
- old hen 500G
- Wild needle mushroom 200g
- potato noodle appropriate amount
- Angelica 15g
- pepper appropriate amount
- aniseed appropriate amount
- ginseng 30g
- Astragalus 20g
- onion appropriate amount
- garlic sprouts appropriate amount
- wolfberry 15g
- Jiang appropriate amount
Steps for Souping practices
1
Completed Chart
2
It's better to choose three-four-year-old chicken, hen。
3
Drop the water and get the blood
4
Add all the specs, chicken mushrooms into the casserole, water past the end of the chicken, and a three-hour post-cooked roast。
5
The best mushrooms are wild, clean green, non-pesticide-free, put in mushroom stew. Three hours later, we'll add potato powder and a half an hour's pot。
6
Spill it in the garlic seed and turn it off. The fragrance of chicken soup is ready
7
It's the wild mushrooms that have nutrition, and it's the best choice。
8
There are nutrients, healthy, natural, pure green food supplements, thousands of years of culture to feed, and more people to share. Environmental pollution today, pesticide residues, genetically modified genes, cancers, etc.... We can't change, we can't improve our own body. Learn to do it ourselves, stay away from hotel ditch oil, stay away from pesticide residues, stay away from the urban fog, be quiet at homeSouping practices Make Tips
It's easy, don't put too much salt on it, it won't come out, it won't come out。