It's black wood
By VicentaLakin
It's okay, I've been putting my regular food on the show, but I'm not a cook, so I have to start with my regular food. What we made today is a potion of wood, and because we want to eat vegetables, we put some vegetables. Personally, I think it's good. By the way, I don't eat chicken, so I don't have to
Recipe Recommendations
- yam a
- fungus appropriate amount
- green vegetables a little
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- chilli appropriate amount
- salt appropriate amount
Steps for It's black wood
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Step 1: Prepare onions, ginger, garlic, two or three. I've made a few chili peppers, but they don't have any spicy, they're less. Points
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Second step: Raw materials, pharmacists, and black-muck ears, respectively, to be cleaned (saline and grab hands). Mountain slices in water
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Step three: Fire (light fire) salad or vegetable oil (I use mountain tea oil), just put onions, ginger, garlic paste, peppers and peppers in it. Remember: before cooking, the water in the pot must be dried up in case the oil is spilled。
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Step four: Just pour ready black wood, mountain pills into the pot。
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Step five: If the pot is dry, you can count the water and boil it for a little while. (The water is used to prevent charred and better decorated. Salt: The salt, depending on the size of the dish and the population's taste, should be less, taste it, and add salt. If it's salty, you can add a little sugar。
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Step six: Pour the pre-prepared vegetables and roll them together. When you're done with it, you can load it with a few drops of sesame oil. "Of course not green, taste the salty soup, soak it with soy sauce"
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The end of the pot. It's got red peppers on it. Ha ha。It's black wood Make Tips
1. Vegetables with high levels of herbal acid, such as pickles and spinach. Overingestion of herbic acid can affect human absorption of minerals such as calcium and zinc and increase the risk of stones. In general, a little odoury of vegetables, such as spinach, pickles, whites, bamboo, etc., contains more herbic acid. Studies have shown that vegetables such as spinach and pickles can be removed from 40% ~ 70% of herbic acid by boiling water. It's easy to fry wood, but it can be avoided with boiling water before fire