Red-fried fish

The most popular way to bring fish in my house is to have a layer covered or fried. The practice of red burning is rare because it can be difficult to handle properly; it is also the case that fish meat is easily broken, and when burned, fish pricks are everywhere, and it is particularly difficult to eat. This time it's bigger with fish heads, it's better to operate, so it's red burn. It's a first-to-first-to-first-to-first-to-first-to-be-to-burn method that can be effective, and it's slow-to-cooked to the fish. Fish is nutritious, rich in many mineral elements essential to the human body, as well as multiple vitamins, which feed the ideals of the elderly, children and mothers. Eating fish by pregnant women contributes to the development of foetal brain tissue; eating fish more often among young people helps to improve mental health; eating fish more often among older people slows down brain atrophy and prevents dementia; and eating fish more often among women makes the skin smooth and darker。