♪ The pedestal ♪
By VicentaLakin
A healthy stomach, red dates for blood, and a nice wall breaker for 30 minutes gives us a good and nutritious breakfast. The entrance is fragrance, enjoyable, full of energy starting with a healthy breakfast
Recipe Recommendations
- red dates three
- iron stick yam a
- Osmanthus a little
- honey a spoonful
- sweetening
- pot
- half an hour
- simple
Steps for ♪ The pedestal ♪

1
Iron Stick Mountain medicine to cut the skin and red dates to the core。
2
The food is added to the beautiful wall breaker, and it reaches 1,000 ml of water, choosing the rice paste function。
3
After 30 minutes, red date mountain medicine is made, cooled, honey added, and finally put in cinnamon。♪ The pedestal ♪ Make Tips
The pharmacists must choose the iron stick pharmacies, taste better and be more nutritious. Red dates are chosen for Xinjiang ash dates, which are rich in flesh and small in size. If it's not sweet, it's nice without the honey. Some cinnamon flowers have been added because of the sweetness of the cinnamon flowers, which also enhance appetite, and because the cinnamon is a natural medicine, which is fertilizing, healthy, stingy, perturbed. In the dry winter in the north, a bowl is drank every morning, which is fertilized and coloured。