Scorch

By VicentaLakin

Scorch
Vegetables contain trace elements that are resistant to oxidizing cancer and long-term consumption reduces the incidence of cancers such as breast, rectal and stomach cancer. According to the American Cancer Society, among the many vegetables and fruits, vegetable flowers and large cabbage are the best in terms of cancer resistance; this method is used to make vegetables, which tastes more delicious。

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Steps for Scorch

  • Make Scorch step 0
    1
    Five bouquets cut thin, and the bouquets were rinsed into salt water for 10 minutes and washed cleanly. Dry chili cut, big chili cut, garlic cut, onions, ginger, garlic slice。
  • Make Scorch step 1
    2
    There is no oil in the pot, but it's too hot to make it so bad that it's yellow。
  • Make Scorch step 2
    3
    The purified pot pours into the proper amount of oil and puts it into the platinum of poaching。
  • Make Scorch step 3
    4
    Add beans and dry chili to the scent。
  • Make Scorch step 4
    5
    Add onions, ginger, garlic。
  • Make Scorch step 5
    6
    Incoming wines, soy sauce, sugar, a little salt to fry evenly。
  • Make Scorch step 6
    7
    Add the chili block to the plate。
  • Make Scorch step 7
    8
    I've been waiting for a few days, and I've been waiting for a few days for my dinner。
  • Make Scorch step 8
    9
    Out of the pan。
  • Scorch Make Tips

    It's best to use a bouquet。

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