Tofu skin
By VicentaLakin
The food is always very popular, it is simple, and soybeans fragrance is based on the theory that tofu is smooth and has the effect of warming the lungs, coughing, gastrics, detoxification and sweating. Tofu skin is well nourished, proteins and amino acids are high, and modern science determines 18 trace elements necessary for humans such as iron, calcium and molybdenum. Children ' s consumption increases their immunity and contributes to physical and intellectual development. Long-term consumption by older persons can prolong life expectancy. Food for pregnant women, in particular, during the post-natal period is both rapid recovery of health and increased milk. Tofu skin also has the advantage of digestive and fast absorption. A good food for women, young, old and weak。
Recipe Recommendations
- tofu skin appropriate amount
- red pepper appropriate amount
- coriander appropriate amount
- onion appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- balsamic vinegar appropriate amount
- white sugar appropriate amount
- scallion appropriate amount
- sesame oil appropriate amount
- sour and salty
- mix
- ten minutes
- simple
Steps for Tofu skin
1
Tofu Pitches
2
Paprikas, onions, fragrance
3
All the food is in the container
4
Put a little salt in it, chicken, vinegar, white sugar. (Note: The salt must not be too much. The salt here only serves the taste, so that it doesn't taste like salt. It's bitter if the tofu skin is salty. And don't put too much sugar on it, don't taste sweet, if you don't feel well, it's negligible) and then put onion oil and mix it evenly again, and then put onion oil on the scent
5
LoadTofu skin Make Tips
The salt must not be too much. The salt here serves only the taste, so it's good that it doesn't taste. It'll be bitter if the tofu skin is salted. And don't put too much sugar on it. Don't taste sweet