Fish tofu

By VicentaLakin

Fish tofu
The combination of tofu, whether with freshwater fish or seafish, is always so perfect: tofu absorbs fresh fish juice, and “twirling tofu” rolls with tofu fish and tofu eats together more and more of a contribution to human calcium absorption. The calcium content in tofu is very high and it is not conducive to the absorption of calcium by eating alone。

Recipe Recommendations

  • hairtail 250 grams
  • tofu 50 grams
  • Thai sweet and sour chili sauce 60 grams
  • garlic 10 grams
  • edible oil appropriate amount
  • salt appropriate amount
  • starch appropriate amount

Steps for Fish tofu

  • Make Fish tofu step 0
    1
    Prepare your food。
  • Make Fish tofu step 1
    2
    Clean up the fish cut. The inner black substance goes clean。
  • Make Fish tofu step 2
    3
    Bring fish on both sides with corn starch。
  • Make Fish tofu step 3
    4
    Tofu cut。
  • Make Fish tofu step 4
    5
    Hot pots with cold oil, fish with two sides of gold and tofu。
  • Make Fish tofu step 5
    6
    ADD WATER TO ABOUT 300 ML。
  • Make Fish tofu step 6
    7
    Join the Thai sweet sauce, and take the garlic。
  • Make Fish tofu step 7
    8
    When burned, the casserole in the casserole is limited to 15 minutes。
  • Make Fish tofu step 8
    9
    It's a lot of soy sauce or salt depending on the taste of the population. Just put onions before the pot。

    • Fish tofu Make Tips

    Stuffed with starch or flour, fish frying is not a sticky pot。

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