Scratch
By VicentaLakin
The muscular beans contain important components to regulate brain and nervous tissue, such as calcium, zinc, manganese, phosphorous resin, and are rich in cholesterone, which enhances memory. The calcium in muscular beans facilitates the absorption and calcification of the bones and contributes to the growth and development of human bones. The abundance of proteins and the absence of cholesterol increases the nutritional value of food and prevents cardiovascular diseases. Now it's the time to eat the green beans, the sweetest food in the lake, the spleen mushrooms, and the sweetest food。
Recipe Recommendations
- broad bean 150 grams
- mushrooms 100 grams
- bacon 200 grams
- chives appropriate amount
- edible oil a little
- soy sauce 1 tablespoon
- oyster sauce 1 tablespoon
- salt appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Scratch
1
The beans go to the skin, then the leather out。
2
Acoustic anemia can be caused by the use of this substance by humans (fruit soybeans). In the spring and summer seasons, if the beans are not properly cooked, poisoning occurs. In order to prevent bean poisoning, it is important to cook and eat。
3
When the water boils, a small spoon of salt is added to the water, which is put into the green beans, which are boiled for three to four minutes, and made available for replacement。
4
It doesn't take long to cook. It's gonna be fried later。
5
Fresh beans, which can be cooked with salt water, are more suitable for cooking, and it's good to have gravy。
6
The meat is more oily and less greasy for the sake of a better dish, with a proper amount of fresh mushrooms, aroma of mushrooms, smooth tastes, greasy and appetizers, which are particularly suitable。
7
All the food supplies are available, and an appropriate amount of onions is prepared, and a pot is added to the aroma。
8
Take a hot pot, because the meat is more oily, so just a little edible。
9
When the meat turns transparent, put in the cut mushrooms。
10
In about half a minute, put in the beans, a spoonful of cerin oil plus a spoonful of raw, and then a proper amount of salt, depending on the taste. It's usually fresh, so there's no problem with salt。
11
I'll put onions in the pot, and it'll be even。
12
I can't wait to get a bite. The sweet peas are wrapped up in venom. It'll be old in a few days. It's hard enough to chew teeth, and it's so young, so don't miss it。Scratch Make Tips
How to keep the green beans in the long term: 1 and buy a certain amount of them first, of course, depending on the actual situation. 2. Remove the bean skin, leave the bean meat, remove the bad bean when stripped, and wash it with cold water. 3. Put clean beans into the pot, pouring them into large quantities of water, because they are lighter to float on water, so that there is sufficient water and the beans do not touch the bottom of the pot as much as possible. 4. To maximize the fire, the pot does not need a lid until the water in the pot begins to bubble, and does not need to boil completely. 5. Pour the beans in the pot into the screening net, so that the asphalt is clean, and not a drop of hot water in the beans, otherwise the beans will be ripe and the colour will not keep them fresh. 6. Rapidly wash the beans with cold water until they do not have a little heat and are also intended to keep the colour. This process needs to be completed and not washed over time. 7. Put cooled beans directly into the freezer, eat them in a few months and reprocess them directly from the fridge。