♪ It's so dark ♪
By VicentaLakin
Black mackerel is made of black beans, which are rich in protein and low in heat and have the effect of reducing cholesterol, renal supplements, spleen, detoxification and anti-age. It's sour, it's hot, it's good for vegetarians。
Recipe Recommendations
- black tofu bamboo 100 grams
- fresh mushroom appropriate amount
- Pleurotus eryngii one
- red bell pepper 1/4 of
- green bell pepper 1/4 of
- olive oil a little
- organic soy sauce a little
- perilla 约10 grams
- cumin appropriate amount
- sea salt appropriate amount
- Jiang 1 tablet
- salty and fresh
- fried
- ten minutes
- simple
Steps for ♪ It's so dark ♪
1
Black mackerel first
2
Other materials are washed, purple sour, red and green, and apricot mushrooms are torn to shreds
3
Put a little oil in the pot, some ginger chips, some seafood mushrooms, some apricot mushrooms
4
Add black mackerel, tweezer, organic soy sauce, proper amount of water, boiled and then boiled for about five minutes
5
Then turn the fire, put it in purple and green and sweet peppers, sea salt, and make a sip of it