Strengthen the spleen, nourish the yin, promote the body's saliva, quench the thirst, braised winter melon with Yao Zhu
Winter melon contains a variety of vitamins and essential trace elements, which can regulate the body's metabolic balance. Winter melon is cold in nature and can nourish the stomach and promote fluid, and clear the stomach fire.
Yaozhu (dried scallops) and 'Jiang Yaozhu' have the effect of nourishing yin and replenishing the kidney, strengthening the spleen and regulating the middle,"lowering the qi to regulate the middle, benefiting the five internal organs, and treating diabetes";
Yaozhu is rich in protein and a small amount of iodine, and its efficacy is close to that of seaweed and kelp
Make soup and porridge taste delicious and are very suitable for children.
Braised wax gourd with jade pillars
Recipe Recommendations
- winter melon 500 grams
- scallops 10 capsules
- cornflour appropriate amount
- water appropriate amount
- soy sauce appropriate amount
- white sugar appropriate amount
- salty and sweet
- braised
- ten minutes
- ordinary
Steps for Braised wax gourd with jade pillars
1
Ingredients: 10 large jade pillars, 500 grams of winter melon.
2
Seasoning: Mix soy sauce, cornflour, sugar and water with appropriate amount and set aside.
3
Wash the jade pillars, place them in a bowl and soak them in clear water for 2-3 hours. Because it is big, the better the soaking time passes. The jade pillar was torn apart.
4
Boil the pan to a boil, add a small amount of oil, followed by the wax gourd, and stir fry slightly.
5
Pour the scallops and the water in which they are soaked, stirring evenly.
6
Cover the pot, bring to a boil and turn off low heat to simmer.
7
Simmer over low heat until the wax gourd is soft and rotten.
8
Turn on high heat, add seasoning in portions, and bring to a boil until the juice is complete. Loading the plate.Braised wax gourd with jade pillars Make Tips
Wash the jade pillars and soak them in cold water. The longer the better. I usually wash it before going to bed at night, put it in a bowl and soak it in the refrigerator, and take it out and cook it at noon the next day, or soak it at noon in the morning and cook it at night. Do not throw away the soaking water. If it is a small grain of Yao Zhu, it does not need to be soaked for so long. You can just wash it and cook it directly. The small Yao Zhu can easily taste it.