Five-colour porridge
By VicentaLakin
Green beans, red beans, black beans, red beans, corn rice, with five colours of gold (white), wood (green), water (black), fire (red), and earth (yellow) in five rows. The Chinese doctor says, "Four colours into five." Five colours refer to blue, red, yellow, white, black, and the liver, heart, spleen, lungs, kidney. According to the IV, the human body is essentially nourished, and the body is like an engine of human nutrition, which requires five colours of food, indicating green into the liver, red into the heart, yellow into the spleen, white into the lungs and black into the kidney. At the beginning of May, the weather was hot, and the porridge of five colours served pulmonary, spleen, broad, warm and detoxified, which served as a summer cooling drink and a hot meal。
Recipe Recommendations
- soybean 30 grams
- mung bean 30 grams
- black beans 30 grams
- red bean 30 grams
- glutinous rice 30 grams
- rock sugar appropriate amount
- sweetening
- cook
- ten minutes
- ordinary
Steps for Five-colour porridge

1
The rice was washed clean and immersed four hours in advance。
2
Green bean washed clean and immersed four hours early。
3
Soybeans washed and immersed four hours early。
4
Red beans washed clean and immersed four hours early。
5
Black bean washed clean and immersed four hours early。
6
The boiler is boiled with water, with red, black, yellow and green beans, and boiled to the age of six, with rice, with an appropriate amount of ice sugar, and with soybean congee。
7
With secret meat pine, nutrition is better。Five-colour porridge Make Tips
Beans are hard to cook, so they should be soaked for 4 hours in advance. Using a pressure cooker saves time and effort, and tastes better.