"Sweety soup"
By VicentaLakin
The sweet soup is good for breakfast and tea, and it has the power to keep the gods safe, and it contains substances such as starchase, polyphenol oxidation, etc., which facilitate the abdominal absorption。
Recipe Recommendations
- lotus seed 50 grams
- huaishan 1 segment
- rock sugar appropriate amount
- sweetening
- pot
- an hour
- simple
Steps for "Sweety soup"
1
(b) To wash the slices of the skin and so leach them into clean water to prevent oxidation。
2
Lotus washes it in the pot and fills it with sufficient water。
3
The fire opens, and the fire turns and boils slowly for 30 minutes。
4
Take the cover and go down to Weishan and turn the fire to boil for about 10 minutes。
5
If you add ice sugar to melt, you can shut down the fire。
6
You can eat in the bowl。