Snowcracker
By VicentaLakin
This dish is a regular on my desk this season. The soybeans are fresh beans and contain abundant plant protein, a variety of useful minerals, vitamins and dietary fibres. Not only is the protein of high content, but it is also of good quality, comparable to that of meat, eggs and proteins, which are easily absorbed into humans, but the beans contain abundant potassium, which mitigates the fatigue and decline in appetite caused by hot weather and is particularly suitable for summer food。
Recipe Recommendations
- pork loin 300g
- potherb mustard 150g
- edamame 500G
- shallots the 2
- garlic 3 petals
- dried red pepper of 3
- cooking wine 3ml
- sesame oil 5ml
- salt 5g
- chicken essence 3g
- salty and fresh
- fried
- half an hour
- ordinary
Steps for Snowcracker
1
A pound of soybeans, pork-hot, can buy the ridges and chop them up
2
Take all the beans off
3
Wash the beans in the water and remove the mask from the outside
4
Cleaning and running water
5
Add a proper amount of water to the pot, so that the beans fall short of life
6
Garlic slices, onion chops, red pepper pie
7
A small amount of oil in the pot
8
The wine and oil are turned to the white. It's for use
9
A little oil in the pot, a little garlic in the pot and a little red pepper
10
Scrambling snow and dead beans
11
It's just fried meat
12
Add salt and chicken. It'll be fine
13
The rice killer. It's bean-eating season, and this dish is delicious, and the beans and the snow are sour, and it's not boring。
14
The finished product. It's delicious and eating。