Pyramid and rice
By VicentaLakin
Eagle bean is a highly nutritious pulse, and more importantly, a pulse, with the highest protein efficiency, value utilization and digestive absorption indicators, thus winning the anointed name of “the king of beans”. It contains abundant proteins (all high-quality ball proteins) and has up to 18 types of amino acid (including all 8 amino acids that the human body must but cannot synthesis itself). And it's obvious that the eagle bean works in terms of blood and calcium. The child ' s intellectual development and bone growth cannot be underestimated. It's too powerful to feel up in heaven! A little sticker: 1. Eagle bean is granular, and the baby is not very good at handling it. Mom can cook it, mix it into mud, make rice, and don't worry about the baby being choked by beans. 2. It is strongly recommended that a baby under the age of one year, the hawk bean, boiled and skinned, is more digestive. It takes a little longer to boil the beans, so that they can normally be boiled more and then sub-contracted to freeze, and it is easier to do all kinds of paste。
Steps for Pyramid and rice
1
The eagle bean is washed and immersed with water for 12 hours in advance and blistered in the fridge. Cyclops: Bubble beans are immersed in refrigerators because room temperature can cause bacterial overproduction problems. And I bought them from my eagle bean net。
2
food preparation: eagle bean 20g, rice 15g, red rice 15g. pumpkin: in adding complementary food to the baby, preserve as much as possible the diversity of the food items, the baby's staple food should not be limited to white and white flour, and nature's gift to us is a “supplementation”! other groceries can be chosen, with a child under one year of age recommending wheat and quinoa. the porridge i used for rice is really delicious。
3
After cleaning the rice, it is best to have a half hour to one hour. Porridges: I'll make it early, I'll make it shorter and sticky。
4
Boiled hawks, boiled for about 40 minutes until they taste soft。
5
A small tip: 30 minutes in a high pressure pan。
6
When the water was burned, the rice and the red rice were put together to boil。
7
While cooking, you mix it with a spoon for about 30 minutes, so that the rice congee becomes soft。
8
When the hawks are cooked and under one year old, it's better to skin them off than to digest them。
9
When the rice congee is cooked, it pours into the mixer cup and into the boiled eagle beans. There is a need for water regulation based on the thinness of rice paste。
10
And mix the porridge and the eagle's bean evenly into the bowl. The soybeans are so rich, I'm salivating
11
The thin, sticky falcon will be ready, with the fragrance of chestnuts
12
The rice paste attached to the mixer wall, which I mixed with the water, was drank with a strong bean scent, which was so rich。Pyramid and rice Make Tips
This recipe has a video, which can be seen in the WikiLeaks Public Five-Day-A-Day-A-Salary, and I ask questions about what I don't understand in my recipe, including 500 baby food supplements made by the nutritionist's mother, to solve all your eating problems。