This soup is light and pleasant, and has the effects of clearing heat and detoxifying, removing dampness and stagnation, lowering blood fat and lowering blood pressure, and smoothing urine.
1. Moisture for the human body: If there is more moisture, it will hurt the kidneys, so you should eat more wax gourd; if there is more heat, you should be sad, so you should eat more bitter gourd.
2. Stewing pork feet, ribs and chicken with coix seed in winter is a nourishing food, while using coix seed to make porridge or cold drinks (iced coix seed) in summer is a good tonic for cooling off the heat and fitness.
3. The soup needs to be light so that the original flavor of the soup will not be lost.
4. When making this soup, if you are interested, you can wash the wax gourd skin and cook it together. Remove the wax gourd skin when eating it after cooking. Because the wax gourd skin is also very high in nutritional value, it is a pity to abandon it.
Winter melon pork ribs soup
Recipe Recommendations
- winter melon 500 grams
- ribs 500 grams
- glutinous rice appropriate amount
- Gordon Euryale appropriate amount
- salt appropriate amount
Steps for Winter melon pork ribs soup
1
Peel and seeds the wax gourd and wash it, and wash the coix seed and gordon euryale seeds.
2
Wash the ribs, take out the pressure cooker, wash them, and pour the ribs into the pan.
3
Pour in coix seed and gordon euryale.
4
Pour in the wax gourd cut into pieces.
5
Add appropriate amount of water and add 2 tablespoons of salt.
6
Cover the lid and heat until it makes a sizzling sound, then turn to low heat and simmer for 20 minutes to turn off the heat.Winter melon pork ribs soup Make Tips
If you don't feel that the wax gourd skin is not clean, you can cook it with the skin, so that the wax gourd will not be too rotten and unshaped.