3+1 practices
By VicentaLakin
It's too light to eat bread, too hot to plaster salad, too sweet, too bad for nutrition, but it's not good for a baby. Vegetables have been added to make sauce rich in many nutrients, and tofu can help you with calcium. The video shows four different kinds of sauce at the same time, one at a time。
Recipe Recommendations
- lactone tofu 50g
- purple potato 20g
- pumpkin 20g
- yam 20g
- amaranth 20g
- honey 4 teaspoon
Steps for 3+1 practices
1
vegetables: cassava soy sauce: ester tofu 50g, potato 20 g, honey small spoon pumpkin tofu sauce: ester tofu 50g, pumpkin 20 g, honey small spoon mountain medicine. tofu sauce: lactone tofu 50g, meth 20 g, honey a spoonful vegetable tofu sauce: ester tofu 50g, croquette 10 g, honey small spoon2
Potatoes, meds, pumpkins, skin slices, 15 minutes of steam。3
Water is boiled in the pot, boiled in tofu for three minutes, and tofu dry moisture is extracted。4
A minute in the pan。5
Ten grams of tofu leaves and 50 grams of tofu mixed into soy sauce。6
Twenty grams of potatoes and 50 grams of tofu mixed into soy sauce。7
Twenty grams of tofu mixed with 50 grams of tofu。8
20 grams of pumpkin and 50 grams of tofu mixed into pumpkin tofu sauce. Pumpkin's water is bigger, the sauce made is slightly thin, and it's better to replace mercurate with soybeans. One with honey, evenly mixed. If you don't want the baby to eat honey, add a little sugar。9
Put it on bread, make sauce, delicious and nutritious。10
For the first time, you can try to make the potato smell, and then you can make mountain medicine, pumpkin, green leaf。11
The bean curd has a short shelf life, and the sauce is ready to be eaten and finished in two days, so don't keep it。3+1 practices Make Tips
This recipe has a video, which can be seen in the WikiLeaks Public Five-Day-A-Day-A-Salary, and I ask questions about what I don't understand in my recipe, including 500 baby food supplements made by the nutritionist's mother, to solve all your eating problems。