Vegetable tofu
By VicentaLakin
Tofu is a traditional Chinese dish, and tofu is called tofu in the south; in the north it is tofu. As a tofu fried food, its colour is golden and its inside is silky, nuanced and resilient. It is made of multiple processes such as grinding, crushing, and fried. Both steam, fried and stewed staples, as well as food for all kinds of meat, are good for both the feast tablets. Tofu is rich in high quality proteins, various amino acids, unsaturated fatty acids and phosphorous resins, as well as in iron and calcium. And today I'm going to make a dish called Vegetable Tofu。
Recipe Recommendations
- salty and fresh
- cook
- ten minutes
- simple
Steps for Vegetable tofu
1
Preparation materials2
The mushrooms are washed, cut, the broccoli is cut, the carrots are cut3
Put the broccoli in the hot water4
With some salt, two minutes, pick it up5
The tofu is cut into four pieces6
Put it in the hot pot and add peanut oil, salt, sugar and sauce for two minutes7
I'll put together the nice broccoli8
The broccoli is ready9
The soy-curd and the squirm-poo-poo-poo-poo-poo10
Put mushrooms and carrots in the hot pot for two minutes11
With peanut oil, salt, sugar, soy sauce, puff and juice12
Put boiled mushrooms and carrots on the tofu13
It's done. It's done. It's done. It's done