Five flowers to burn
By VicentaLakin
THEY CONTAIN ABUNDANT PLANT PROTEIN AND DIETARY FIBRES, CARROTS, VITAMIN B, VITAMIN C, VITAMIN E AND ESSENTIAL NUTRIENTS SUCH AS CALCIUM, PHOSPHORUS AND IRON. IT IS ALSO CHARACTERIZED BY LOW FAT, LOW SUGAR AND MULTI-FIBROUS FOODS THAT NOT ONLY PROMOTE INTESTINAL CREEPING, HELP DIGESTION, COLLECT FOOD, PREVENT CONSTIPATION, BUT ALSO PREVENT LARGE INTESTINE CANCER. THE BAMBOO IS FAT, HAS VERY LITTLE STARCH, IS A NATURAL LOW-FAT, LOW-HEAT FOOD. IN MODERN MEDICINE, IT IS CONSIDERED TO HAVE A FUNCTION OF DIET, SUCH AS ADSORBING FAT, PROMOTING FOOD FERMENTATION, FACILITATING DIGESTION AND PROMOTING EXCRETION。
Recipe Recommendations
- pork belly appropriate amount
- spring bamboo shoots appropriate amount
- ginger appropriate amount
- octagonal appropriate amount
- cinnamon appropriate amount
- tangerine peel appropriate amount
- baiguo appropriate amount
- soy sauce appropriate amount
- soy sauce appropriate amount
- sugar appropriate amount
- green onions appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
Steps for Five flowers to burn
1
The cherries that were bought and the ginger cherries that came out of the hot pot are the key to the food2
The cinnamon platinum with an eight-point cinnamon cortex is fragrance to yellow meat, and it's used to color and add the right amount of water to the boil。3
Buy fresh spring slices, boil water and salt in the pot, and remove herbic acid and the smell from the spring for three minutes。4
The spring of passing water is added to the meat and boiled with sugar。5
If there are no onions at home, I'll put onions in the air, so that the water will dry up the salt and the chicken。6
I'll make it with a plate of fragrance, fat and fat。