Pig skin contains a large amount of collagen protein, which can be transformed into gelatin during cooking. Gelatin has a reticular space structure. It can combine a lot of water, enhance cell physiological metabolism, effectively improve the physiological functions of the body and the water storage of skin tissue cells. Function, allowing cells to be moisturized and maintained moist, preventing premature skin wrinkling, and delaying the aging process of skin.
The propanoic acid contained in wax gourd can effectively inhibit the conversion of sugar into fat. In addition, wax gourd itself does not contain fat and is not high in calories, which is of great significance in preventing the human body from getting fat.
So when the two ingredients are added together, they both lose weight and beautify themselves-I hope everyone likes it.
Pig skin and white gourd soup
Recipe Recommendations
- winter melon 300 grams
- fungus 2 flowers
- coriander 1 piece
- egg dumplings of 4
- meatballs of 2
- edible alkali appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- edible oil appropriate amount
Steps for Pig skin and white gourd soup
1
Wash all ingredients. Peel the wax gourd, cut it into slices, soak the fungus and pick it into small flowers for later use.
2
Soak fried pig skin in boiling water several times. Soak until the pig skin becomes soft and spongy.
3
After soaking, pour in appropriate amount of edible alkali and rub repeatedly until the water turns creamy white. Edible alkali can remove a large amount of oil and impurities during frying.
4
Cut the pig skin into strips and set aside.
5
Pour appropriate amount of cooking oil into the pan, add green onions and ginger and saute until fragrant, then pour in the cut pig skin and stir fry in the pan.
6
Pour in the wax gourd and fungus and stir fry together, and add appropriate amount of salt to make it delicious.
7
Add appropriate amount of water to the pan, and add egg dumplings and meatballs. The water shall be subject to the ingredients left (if you like more soup, you can also add more). Bring to a boil over high heat, add chicken essence after 2 minutes, and turn off the heat.