Corn, wax gourd and tomato soup
Winter melon, corn and tomato soup: Because winter melon and corn have degreasing and deedema effects, tomatoes are rich in lycopene, which has good anti-cancer and anti-cancer effects. Moreover, the method of this soup is simple. If you continue to drink it for one to two months, it will be effective.
Recipe Recommendations
- sweet corn 1 piece
- winter melon 200g
- tomato one
- mushrooms appropriate amount
Steps for Corn, wax gourd and tomato soup
1
First cut the corn into sections (the thickness can be customized), then slice the wax gourd, tomato and mushroom; shred and cut the green onions into sections.
2
Pour the right amount of oil into the pan, add shredded ginger and spring onion to 60% heat, add tomatoes and stir-fry to make juice.
3
Add winter melon and mushrooms and stir-fry for ten seconds, add water, add corn, the water should cover the ingredients, increase the heat.
4
After about five or six minutes, add appropriate amount of salt (without MSG, the corn itself has delicious flavor) and serve the pot.Corn, wax gourd and tomato soup Make Tips
Tomatoes are high in vitamin c when raw, and rich in lycopene when cooked