Soybean stew

By VicentaLakin

Soybean stew
The soybeans are rich in nutrients and are the calcium refilling champion, with a calcium content of 349 milligrams, nearly twice as high as soybeans, rich in dietary fibres and high in potassium than red beans. Thus, eating beans for the summer fall provides a good complement to minerals。

Recipe Recommendations

  • kidney bean 300g
  • pork belly 350g
  • oil appropriate amount
  • salt a little
  • soy sauce appropriate amount
  • soy sauce appropriate amount
  • sugar 1 scoop
  • onion appropriate amount
  • Jiang appropriate amount
  • cooking wine 1 scoop

Steps for Soybean stew

  • 1
    Prepare the food
  • 2
    Bean wash, cut。
  • 3
    Five flowers purified into small pieces。
  • 4
    After the meat was washed, the cold water boiled, and then washed。
  • 5
    The hot oil in the pot, put into the broccoli, slowly boiled to a little bit of butter and butter。
  • 6
    Put it in ginger onions, get drunk。
  • 7
    Put in a proper amount of old smoke, raw。
  • 8
    With a bowl of water, a little salt starts to burn, and the fire continues to boil until it is 7。
  • 9
    Put it in the soybeans sour。
  • 10
    Put it in the sugar and it'll be even。
  • 11
    Completed Chart

    • Soybean stew Make Tips

    Bean must be cooked and boiled to eliminate its toxicity, otherwise it may cause poisoning。

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