Fujian brewed tofu, which is simple to make and tender and tastes, is a common dish in Fujian cuisine recipes. Tofu is rich in protein content, and tofu protein is a complete protein. It not only contains eight amino acids essential to the human body, but also has a proportion close to the human body's needs and has high nutritional value; it has the effect of reducing blood lipids, protecting blood vessel cells, and preventing cardiovascular diseases. In addition, tofu is also very good for recuperating after illness, losing weight, and smoothing skin.
This dish has a mellow soup, tender and smooth taste.
stuffed tofu
Recipe Recommendations
- salty and fresh
- braised
- ten minutes
- simple
Steps for stuffed tofu
1
Cut tofu into mold-sized square and 2.5 cm thick pieces.
2
Press it into flower shape with a mold.
3
Remove the edges and dig a circle (opaque bottom) in the center of the tofu block to form a concave shape.
4
Add the meat filling to the edge of the crushed tofu, add salt, monosodium glutamate, onion, ginger starch, and stir well.
5
Brew the mixed fillings into the tofu separately and spread flat.
6
Put the oil in a frying pan and fry the tofu (filling facing the bottom).
7
Fry until golden brown, turn on top and fry on other side.
8
Fry until golden brown on both sides, add chicken soup, soy sauce, sugar and salt, and simmer over low heat.
9
Drain the soup and thicken it, add MSG and drizzle in sesame oil.stuffed tofu Make Tips
Fry until medium turned lightly and easily shredded