Fresh beans, pig hoof soup
By VicentaLakin
This soup is fresh, tasteful, very nourishing. The nutritional value of the lichen is high, containing trace elements such as iron and calcium, and the amount of plant protein and vitamins is high. Lotus has a blood-supplied function that enhances human immunity. It also has the effect of cooling and cooling blood, acupuncture and scavenging. Pork hoofs are rich in gelatinic protein, and the beauty of the face is remarkable. The two good foods, combined with good and delicious soybean soup, are health care and delicious。
Recipe Recommendations
- lotus root 350g
- pettitoes 600g
- bean sprouts 50g
- salt appropriate amount
- pepper appropriate amount
- onion appropriate amount
- geranyl appropriate amount
- Jiang appropriate amount
- salty and fresh
- pot
- an hour
- ordinary
Steps for Fresh beans, pig hoof soup
1
Pig hoofs are washed clean and immersed in cold water for 30 minutes, during which time water is exchanged。2
A pig's hoof into a pot of water。3
The electric boiler and the ginger onions。4
A pig's foot and foot after the water has been pumped into the pot with an appropriate amount of water and an electric lid。5
Lotus wash the skin。6
Lotus cut into pieces。7
20 minutes later, the lilies entered the pot。8
Bean seed is washed clean and immersed in cold water for 10 minutes。9
The cooking materials are cooked, salted, peppers mixed and electricity cut。10
Bean seed in the pot。11
It's good to mix it evenly。Fresh beans, pig hoof soup Make Tips
1 The spices are added to the individual population. 2. Peas seedlings are so tender that they can be eaten as soon as they are hot, so when the electricity is out, they enter the pot。