big bone soup
By SigmundWill
In autumn and winter, big bone soup is also one of the soups that everyone often drinks, because bone soup contains a large amount of calcium phosphate, bone collagen, and bone mucin, which can provide the calcium needed by the human body, especially for the elderly and children.
Recipe Recommendations
- big bone three
- lotus root appropriate amount
- corn appropriate amount
- water chestnut appropriate amount
- carrot appropriate amount
Steps for big bone soup
1
Peel and wash water chestnuts.
2
Bring water to the boil to remove the bits from the bones.
3
Pick up the burned bones and rinse them with cold water.
4
Cut lotus root corn, water chestnut, and red loaf into slices, and add a piece of ginger.
5
Add the casserole together over high heat, bring to a boil over low heat and cook for an hour, add appropriate amount of salt.
6
Cooked bone soup.big bone soup Make Tips
Function: Calcium supplement. With the addition of lotus root, corn, water chestnuts, and carrots, it helps clear heat and replenish energy. The bone broth can be used to cook noodles, make porridge, or serve as a stock for stir-fries. The soup with these ingredients tastes sweet and is not greasy. Generally, when making noodles, cook them in water first, then add them to the soup, and finally add some vegetables of your choice. The spinach I added to the bowl of noodles below tastes delicious.