Seaweed tofu stew
By VicentaLakin
With tofu, the tofu absorbs the oil and scent of meat, and it bites hot and juicy, so red meat doesn't get so fat. In order to be more nutritious, sea belts are referred to as long-lived vegetables, which can be reduced by three heights, anti-cancer, anti-geriac dementia and anti-age, etc., and sea belts and tofu can be described as a combination of powerful forces. This pot of cuisine, which brings together the three, tastes so salty and fragrance, and brings some soup, mixed with rice, which is a rice killer。
Recipe Recommendations
- pork belly 100 grams
- kelp 300 grams
- oil tofu 3 pieces
- Jiang 3 tablets
- red pepper of 2
- octagonal one
- cinnamon one
- geranyl 1 tablet
- rock sugar 1 small disc
- pepper 1 teaspoon
- oil appropriate amount
- salt appropriate amount
- salty and fresh
- cook
- three-quarters of an hour
- ordinary
Steps for Seaweed tofu stew
1
Prepare raw materials2
(a) Hot pots of cool oil, which are put into five fragrances3
Scrambled to five fragrances, with a bit of yellow on the surface, and with ginger, large and ice cream4
It's not like I'm going to be able to get a drink or a drink or something5
We're going to join the sea and we're going to take it in6
It's not like we're going to be able to make it7
(b) The fire will open and turn into a small one, with a 20-minute roast8
Add oil tofu and continue cooking for five minutes9
Just add a proper amount of salt and pepper to the sauce, so that it can be filled with onions on the surface。10
Here we go。Seaweed tofu stew Make Tips
1. Sea belts will be bubbled two hours in advance, and water will be exchanged twice; 2. Scorched poached meat will be finely oiled and then added to the material. Fire it up, so it's more fragrance; 3. The sea belt is not easily cooked, it must be cooked for a certain amount of time, then it can be boiled with more fertilized tofu, and can be boiled with salt, etc.; 4. It can also be souped, if you like。