Tofusciente
By VicentaLakin
Lightness, breath, nutrition. Peas are sharp, rich in thick fibre, tofu rich in protein, calcium. Gyms is a good choice. Tofu is one of the pulmonary foods commonly used in 16 cases, as well as pears, ducks, carrots and so on. Tofu, fresh and dry, fresh and dry. Tofu decomposition increases nutrients, helps digestion, and is beneficial to the growth and development of the bones, with calcium。
Recipe Recommendations
- tender tofu appropriate amount
- pea tip appropriate amount
- Jiang appropriate amount
- pepper appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- shallots appropriate amount
Steps for Tofusciente
1
A piece of tofu, appropriate2
Peas3
Ginger scale4
Onions5
Reverse tofu cut, sliced, about two millimeters thick, positive cut, tofu slice fragile6
Slice the tofu. Two millimeters thick7
Sweet peas8
After filtering, you put it in the soup basin9
Onion cutting10
Chon Chess11
The soup pot and the water, the boiler, the ginger, the pepper12
Then join the Tofus to split up13
After the soup boils again, turn off the fire, add salt, chickens, mix14
I'll put the boiling soup on the top of the peas15
And then you put flowers on your feet and you mix themTofusciente Make Tips
Because tofu is chosen for tofu, not for neuter tofu, it is too thin and fragile to cut a millimeter. Tofu is torn in reverse (normally right in the direction of the tofu sliced from the top by the hand, and in the direction of the tofu sliced from the hand) or it is fragile. Tofu cutters are watered to prevent tofu stickers from crushing tofu chips. Tofu is not a good place to use old tofu, and tofu tastes heavier than tofu, and soup is not good enough. There are taboos on tofu gravy, which contains easy and calcium to produce large amounts of sediment, such as spinach。