My mother's heart is not good, and it has been raining in the city here recently. The thunder is very loud at night, which makes it so noisy that she can't sleep well. My family often drinks millet porridge drops. Millet has the effect of calming the nerves. I also searched through Baidu and found that lotus seeds, lily dates and seeds are both heart-nourishing and tranquilizing supplements. I bought them all home. In fact, I still need a piece of Ganoderma lucidum. There are no good Ganoderma lucidum drops in Chinese medicine stores here. Let me look for it on Taobao. I dry the tangerine peel myself, and the drops on the market are all moldy. I will put the recipe for tangerine peel on one day.
Mother, you must be healthy. As long as you are healthy and happy, I will give my soul to God anything.
Kiss mom.
Medicinal millet porridge
Recipe Recommendations
- Xiaomi 100g
- lotus seed 5-6 grain
- suanzaoren 1 tablespoon
- Lily 5-6 sheet
- red dates the 3
- tangerine peel 1 tablespoon
Steps for Medicinal millet porridge
1
Prepare ingredients.
2
Wash all ingredients and sieve.
3
Put 4 times the amount of water into the pan and cook.
4
Cook until it boils.
5
When you feel that some bubbles are coming out, don't pounce them out.
6
Open the lid of the pan and leave a small gap to prevent the pan from splashing.
7
When the millet is boiled until it can be hung on the spoon, it means that it has been cooked and has become sticky by this time.
8
Don't take out the pan at this time. After cooking for another minute, cover the lid and simmer for 20 minutes. The millet porridge will be more viscous and fragrant.