Snow pickles and tofu
By VicentaLakin
Tofu is nutritious and contains many trace elements necessary for humans, such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oil and abundant quality protein, with a digestive absorption rate of over 95 per cent. Two tiny pieces of tofu can satisfy a man's one-day calcium demand. Tofu, which is used to feed foods, is used to remediate, dry, dry, clean stomachs, and is more suitable for thermal, stenched, gastrointestinal and post-hot maintenance. Tofu does not contain cholesterol and is used for high blood pressure, high blood resin, high cholesterol and arterial sclerosis and for the medical well-being of persons with coronary heart disease. You should have tofu every week. This is a good tofu
Recipe Recommendations
- tofu 350 grams
- potherb mustard 60 grams
- Longli fish 200 grams
- water starch appropriate amount
- cooking wine appropriate amount
- salt appropriate amount
- MSG appropriate amount
Steps for Snow pickles and tofu
1
Feeders: Tofu (torn-packed with knives), snow vegetables (cleaned and shredded), dragonfish (cleaned), waterdock2
Scratch the cleaned dragonfish on the board。3
Put it in the plate, and a proper amount of wine will be mixed, ready for use。4
The boiler boils with hot oil, the cut snow, and the cut tofu5
Then the proper amount of fresh water will boil。6
Then, the mixed lobster rolls and boils。7
Then with a proper measure of salt。8
A proper amount of flavor。9
Twisted。10
Finally, add water starch to flatten, i.e。