Preserved egg tofu
Preserved egg is a unique egg processed food in my country. It is a typical processed egg product with a special flavor and can stimulate appetite. According to "Yi Lin Zuan Yao", it can "relieve lung heat, sober up, eliminate fire in the large intestine, and treat diarrhea. "Can disperse, can shrink", is often used in the market to treat sore throat, throat therapy, hoarse voice, and constipation.
Recipe Recommendations
- preserved eggs three
- tofu two
- garlic one
- green pepper one
- Dried shredded red pepper appropriate amount
- steamed fish drum oil two spoonfuls
- balsamic vinegar two spoonfuls
- Vegetable Zhixian appropriate amount
- hot and sour
- fried
- ten minutes
- simple
Steps for Preserved egg tofu
1
Prepare all the materials.
2
Chop garlic and green pepper into diced pieces.
3
Sliced tofu plate.
4
Peel the preserved eggs, cut into slices, and place them on top of the tofu.
5
Heat the pan, add appropriate amount of cooking oil, add green peppers, dried red peppers, and garlic to stir-fry until fragrant.
6
Add two tablespoons of steamed fish drum oil.
7
Two spoonfuls of balsamic vinegar.
8
Appropriate amount of fresh vegetables.
9
Finally, add sesame oil and stir-fry well, and pour over the preserved egg tofu.Preserved egg tofu Make Tips
Because preserved eggs are marinated by mixing soda ash, lime, salt and lead oxide, wrapping duck eggs and marinating them, they contain lead, so if eaten frequently, they may cause lead poisoning. This can lead to symptoms such as insomnia, inability to concentrate, anemia, joint pain, slow thinking, and impaired brain function. In addition, lead will replace calcium, affecting calcium intake and may cause calcium deficiency.