[Name] Braised wax gourd [Cuisine] Zhejiang cuisine [Characteristics] It tastes fresh and salty.
Winter melon is sweet and cold in nature. It has the effects of diuretic and swelling, clearing heat and detoxification, clearing the stomach and lowering fire, and reducing inflammation. It has a good therapeutic effect on arteriosclerosis, coronary heart disease, hypertension, edema and abdominal distension and other diseases. Regular consumption of winter melon can remove excess fat in the human body. Because winter melon has low sugar content, it is also suitable for diabetic patients to "satisfy hunger." In hot summer, such as heatstroke and polydipsia, eating winter melon can receive significant curative effects.
Braised white gourd
Recipe Recommendations
- winter melon half a
- mushrooms 10 flowers
- onion 40 grams
- peanut oil 35 grams
- sweet sauce 25 grams
- soy sauce 25 grams
- white sugar 10 grams
- refined salt 3 grams
- MSG 2 grams
- ginger 5 grams
- water starch 20 grams
- broth 100 grams
- salty and fresh
- burn
- half an hour
- ordinary
Steps for Braised white gourd
1
Half a winter melon.
2
Remove seeds, peel, and wash.
3
Cut into 4 cm square pieces and cut with a flower knife.
4
Cut wax gourd.
5
Pick and wash the mushrooms.
6
Cut green onions into sections, slice ginger into slices, and beat garlic into pieces.
7
Soy sauce, monosodium glutamate, stock sauce, white sugar.
8
Put oil in the pan, add spring onions, ginger, and garlic and stir-fry until fragrant.
9
Add sweet flour paste and half of the seasoning sauce.
10
Add the mushrooms and the remaining chopped wax gourd.
11
Then add a large piece of wax gourd and pour the sauce.
12
Add white sugar.
13
Bring to a boil over high heat and simmer over medium heat, cover the lid.
14
When the winter melon is almost ripe, thicken, sprinkle with scallion oil, stir well.
15
Pour into a plate.