Tofu is mainly processed from soybeans and contains more protein and fat. When eaten frequently, it can clean the stomach and intestines, clear heat and moisten dryness, promote saliva and quench thirst, and replenish the middle and qi. It is very suitable for people with a hot constitution to regulate the body. Babao tofu is also very good for recuperating after illness, losing weight, and smoothing skin. After the founding of the People's Republic of China, famous chefs in Hangzhou studied and copied eight-treasure tofu according to medical records, and developed it into a famous Hangzhou dish with unique characteristics.
The eight-treasure tofu I made today is purely a copycat version, but it tastes very good and delicious.
Eight treasure tofu
By SabrynaHand
Recipe Recommendations
- shrimp 5-6 a
- Longli Fish Fillet 1/2 tablet
- winter mushroom of 4
- scallops 4 capsules
- onion 2 pieces
- chicken soup 1/4 cup
- salt 1/2 teaspoon
- sugar 1/2 teaspoon
- corn oil 1 tablespoon
- cooking wine 1 teaspoon
- cornstarch 1 teaspoon
- salty and fresh
- fried
- ten minutes
- simple
Steps for Eight treasure tofu
1
Cut the tofu into small pieces.
2
Wash the shrimps and scallops and soak them in warm water until soft.
3
Soak winter mushrooms and dice.
4
Cut shrimps and fish slices into small cubes, marinate with cooking wine and soy sauce for ten minutes.
5
Rinse corn, carrot and green beans with water and drain.
6
Cut the green onions into chopped green onions.
7
Blanch tofu in boiling water for 2-3 minutes.
8
Pour out and drain
9
Heat the oil pan and saute half of the chopped green onion until fragrant.
10
Add dried shrimp and scallops and stir-fry until fragrant, then add chicken soup and cook for about 3-4 minutes.
11
Add shrimp and fish diced, corn, green beans, diced carrot and diced winter mushrooms and continue to cook for about 3 minutes.
12
Pour in the tofu, season with salt and sugar, and continue to cook for 2 minutes.
13
Thicken with starch water and serve out of the pan.Eight treasure tofu Make Tips
1. Blanch the tofu first to remove the fishy smell of beans, and the tofu will not easily rot when cooking.