Red polar porridge
By VicentaLakin
In many parts of the country, it is said that “winter supplements, spring fights with tigers”, “nine winters with no pain in the coming year”, and that proper winter supplements can improve the resilience of the body to the disease and achieve the goal of raising health care. As Wong's Inner Book says, "Hold it to the sperm, the spring is not hot." It means winter is filled with winter, so that the “excellency” can be stored in the body and not become sick in spring. The red extremes from Iceland are not contaminated, they are tanned, they are rich and uniquely yellow, and they are thick. It's tasteless and smooth, and it's the first choice for winter. It has a wealth of nutritional value, as well as anti-cancer resistance, increased immunity, anti-semblerosis, hypoglytic sugar, slow ageing, antivirus, etc. Today, we bring porridge with red cucumber, which is simple, nutritionally rich and digestive, stammers and renals, suitable for people who are weak or elderly。
Recipe Recommendations
- rice appropriate amount
- Red pole ginseng 约50 grams
- iron stick yam 1 piece
- wolfberry a little
- salt appropriate amount
- cooking wine appropriate amount
- salty and fresh
- cook
- an hour
- simple
Steps for Red polar porridge
1
Iron Stick Mountain medicine goes to the skin, slices small。2
A proper amount of rice is quenched in an electric cooker to wash clean up, to add mountain medicine, and to add a proper amount of water, as required。3
Electrocution selects the porridge soup function and starts porridge。4
The red diaphragm freezes early, cuts small pieces into a small amount of wine and picks them up。5
The porridge is so sticky that it's down to red porcelain and platinum, and a little salt for two to three minutes。6
A very simple, porridge of red polar porridge。7
Completed ChartRed polar porridge Make Tips
I bought this one, which is freshly cooked, cold, cold, if dry. 2. The red chorus should not be put in too early, because it is ripe and can last for 2-3 minutes. 3. erythroacin cannot be eaten at the same time as acid foods such as vinegar, grapes, tomatoes, mountains, pomegranates and green fruit。