Fresh coconut oil salad

In winter, there is too much filling, easy to grow meat, and a proper amount of fresh vegetables is not only nutritionally balanced, appetizing and healthier. Good-bye to the big fish of the winter, fresh coconut oil salad. Taste, refreshment, nutritional enrichment and increased immunity, and mushrooms can increase immunity and memory. Lotus is good for winter, tomatoes are hazy, radiationproof, carrots are rich in vitamins. With sweet lemons of sour acid and coconut oil without raw milk. Super healthy salad。

Recipe Recommendations

lotus root 200 grams
tomatoes one
carrots 100 grams
mushrooms 100 grams
onion 50 grams
lemon half a
coconut oil 2ML
salt 1 gram
white granulated sugar 1 gram
coriander 10 grams

sweet and sour
mix
ten minutes
senior

Steps for Fresh coconut oil salad

- Preparation of food products: foods such as lint, tomatoes, mushrooms, carrots, onions, lemons, cauliflowers and coconut oil

Lean wash, slice, carrot cut, mushroom wash

Boiled with fresh water, and roasted with carrots and lint

And then we'll burn the mushrooms and get them out

TOMATO WASH, SLICES, LEMON SLICES; PS: TWO-THIRDS SQUEEZING

(a) The hotted lichen tablets, carrots, mushrooms and cut tomatoes, to be placed in dishes

Onion shredding

Hot pots, pouring into coconut oil, and fragrance of onions

Spray the onions of the fragrance on the vegetable vegetables with lemonade, salt, white sugar。