Porridge
By VicentaLakin
The porridge is rich in nutrients, the porridge can last a long time, the grain of grain boils into porridge, and it contains more nutrients and food fibres. For the elderly, those whose teeth are loose or sick, the porridge is the best way to feed themselves。
Recipe Recommendations
- rice appropriate amount
- glutinous rice appropriate amount
- Coix seed appropriate amount
- red dates appropriate amount
- peanut appropriate amount
- beans appropriate amount
- wolfberry appropriate amount
- rock sugar appropriate amount
- sweetening
- cook
- an hour
- simple
Steps for Porridge
1
Everything is ready, whatever you want at home2
All materials washed and placed in high pressure pans with an appropriate amount of water immersed for 2 hours3
Press the hooves, and then we'll boil it and we'll be finePorridge Make Tips
I usually put food in a high-pressure pan the first night, for eight hours, and then came up the next day to drink porridge and add more to the amount of water, more than I normally cook. I put in about 800 milligrams of water and 3 porridges, and then mix it up, so it's even