Leeks have a thermal insulation effect on the human body, and can also improve physical strength and promote blood circulation. Leeks contain volatile sulfur propylene, so they have a spicy taste and have an appetite-promoting effect. In addition to being used for cooking, leeks also have good medicinal value. The roots taste spicy and enter the liver meridians to warm the middle, circulate qi and dissipate blood stasis. The leaves taste sweet, spicy and salty, and are warm in nature. They enter the stomach, liver, and kidney meridians to warm and circulate qi, dissipate blood stasis, nourish liver and kidney, warm waist and knees, and strengthen yang and solidify essence. Chives promote blood circulation and dispel blood stasis, regulate qi and reduce adverse reactions, warm the kidney and strengthen yang. Chives juice can be used to treat Shigella, Salmonella typhi, Escherichia coli, and Staphylococcus.
Squid is rich in calcium, phosphorus and iron, which is conducive to bone development and hematopoiesis, and can effectively treat anemia; in addition to being rich in protein and amino acids needed by the human body, squid also contains a large amount of taurine, which can inhibit cholesterol content in the blood and relieve fatigue, restore vision, and improve liver function; the peptides and selenium contained in squid have antiviral and anti-ray effects.
Steamed dumplings with squid with leek flavor
By GriffinCole
Recipe Recommendations
- squid half a catty
- leek half a catty
- pork belly half a catty
- flour 800 grams
- onion 10 grams
- Jiang 10 grams
- peanut oil 20 grams
- five-spice noodles 5 grams
- hot water 500ml
- soy sauce 5 grams
- Weidamei 5 grams
- salt 4 grams
- salty and fresh
- steamed
- an hour
- senior
Steps for Steamed dumplings with squid with leek flavor

1
Wash the squid head.
2
Cut into small pieces.
3
Chop pork belly into stuffing.
4
Cut the onion and ginger into minced powder.
5
Put the chopped green onion, ginger and meat filling into a container and add peanut oil, soy sauce, flavored flour, five-spice noodles, and salt.
6
Stir together well.
7
Then add the chopped squidStir together well.
8
Wash and chop leeks under water control.
9
Add to the meat filling and stir well.
10
Put the flour in the bowl.
11
Mix with 80 degrees of hot water to form dough.
12
Cover the dough with a wet cage cloth and soak for 10 minutes.
13
Then knead it to three lights.
14
Add the kneaded dough and roll it into dough.
15
Wrap them into raw dumplings.
16
Pour into the pan with medium and cold water and steam for 15 minutes and serve.