Quinoa, porridge
By VicentaLakin
Cooking congee with quinoa, rice and black rice, with a little bun or cake, is an excellent choice for breakfast. Quinoa is an easily digestible food with a unique taste, a dim fragrance of nuts or ginseng, with balanced nutritional supplements, improved body function, body repair, immunosuppression and endocrine control, increased body stress, disease prevention, cancer resistance, diet, assistive treatment, etc., and is suitable for all groups, especially for chronic diseases such as hypertension, hypertension, hypertension and heart disease, as well as for infants and infants, mothers, children, students, the elderly and people with special physical and irregular life. Long-term consumption, with significant results。
Recipe Recommendations
- quinoa 100g
- glutinous rice 100g
- black rice 100g
- rock sugar appropriate amount
- sweetening
- cook
- ten minutes
- ordinary
Steps for Quinoa, porridge
1
quinoa2
quinoa、糯米、黑米清洗干净3
Three materials immersed for more than three hours4
The material goes into the electric pressure pan, the gall, the water, the porridge5
Add glucose after the program6
It's fineQuinoa, porridge Make Tips
It'll be easier to boil before the materials are immersed