Black rice, black sesame porridge
By VicentaLakin
black rice, also known as “polyme” “long-lived rice” homogenesis, is rich in proteins, calcium zinc, vitamins, etc. it treats dizziness, the white hair of anaemia, the soft waist of the knee, and night blindness. a combination of black sesame can make a hair-dressing and brain-enlightened。
Recipe Recommendations
- black rice appropriate amount
- rice appropriate amount
- black sesame appropriate amount
- water appropriate amount
- wolfberry a little
Steps for Black rice, black sesame porridge
1
Water in the high-pressure pan, black rice washed clean and put in high-pressure. Pot2
Then join in the clean rice3
Add black sesame and a proper amount of water to burn the gas in a fire, and then boil it for 30 minutes。4
Done