Tofu with yellow casserole
By VicentaLakin
YELLOW PLATINUM CONTAINS A WEALTH OF TRACE ELEMENTS NECESSARY FOR HUMANS SUCH AS PROTEINS, AMINO ACIDS, UNSATURATED FATTY ACIDS, VITAMIN E, CALCIUM, MAGNESIUM, IRON AND ZINC. AMINO ACID COMPOSITION AND RATIO ARE REASONABLE, AND HIGH PROTEIN CONTENT IS THE MOST IMPORTANT NUTRIENT TO MAINTAIN IMMUNE FUNCTION, AND IT IS A MAJOR COMPONENT OF WHITE BLOOD CELLS AND ANTIBODIES THAT CAN EFFECTIVELY INCREASE HUMAN IMMUNITY. TOFU IS THE MOST COMMON TOFU PRODUCT AND IS PRODUCED THROUGHOUT THE COUNTRY. ITS NUTRITIONAL CONTENT IS EXTREMELY HIGH AND CONSISTS OF IRON, MAGNESIUM, POTASSIUM, SOOTATE, COPPER, CALCIUM, ZINC, PHOSPHORUS, FOLIC ACID, VITAMIN B1, YOLOGEN AND VITAMIN B6. ITS HIGH LEVELS OF AMINO ACID AND PROTEIN MAKE IT A GOOD COMPLEMENTARY FOOD FOR GRAINS. IT IS FERTILIZED, IT IS USEFUL AND IT IS DRY AND IT IS DERMAL. THE COMBINATION OF YELLOW TARTS AND TOFU MAKES THE DISH BOTH NUTRITIOUS AND DELICIOUS。
Recipe Recommendations
- yellow Scorpion 200g
- tofu 300g
- Chinese cabbage 300g
- ginger 2g
- green onion 2g
- edible oil 80g
- salt 5g
- chicken seasoning powder 2g
- salty and fresh
- stewed
- ten minutes
- ordinary
Steps for Tofu with yellow casserole
1
The yellow wreath washes, goes to the shell, removes the “shit bag”, washes again。2
The tofu is cut into mahjong blocks。3
Big cabbage, big and small。4
The hot pot is cold, the onion is screeched into the cabbage and then tofu. When the soup is less chubby and salt and powdered chicken, it can come out of the pan。Tofu with yellow casserole Make Tips
The yellow meat can't heat up for long, otherwise the yellow meat will be hard and unable to chew。