Blackwood
By VicentaLakin
The amount of iron in the black wood ear is extremely rich, more than seven times greater than the liver of the pig, so it tends to feed the blood, makes the skin red, radiant, and prevents iron deficiency anaemia, improves the brain, improves the lungs, and stops the bleeding。
Recipe Recommendations
- lean meat appropriate amount
- green garlic appropriate amount
- green pepper appropriate amount
- red pepper appropriate amount
- black fungus appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- edible oil appropriate amount
- slightly spicy
- fried
- ten minutes
- ordinary
Steps for Blackwood
1
Black-mule bubbled and torn in hot water, green, pepper, thin meat, garlic cut in reserve2
Let's put the pot in the greasy greasy pan3
It's a thin piece of meat. even4
Cyan, Paprika, salt, red pepper5
Scramble it in the water6
I'm gonna put it on the lid for a few minutes. I'm gonna put it in the garlic leaf. even7
Just load it