Summer drinks
Lotus leaves relieve heat and dampness, and are also beneficial to the liver and spleen. They are also good for weight loss. American ginseng regulates endocrine, wolfberry is good for liver and kidney, osmanthus warms the stomach and calms the liver, and astragalus and angelica nourish qi and blood. These things are effective for women's lack of qi and blood, nourishing yin, beautifying and losing weight. The taste is also very fragrant, and the method is simple. It is a good tea drink in summer
Recipe Recommendations
- lotus leaf appropriate amount
- wolfberry 20 grains
- Osmanthus 1 small scratch
- Astragalus 2 tablets
- Angelica 1 tablet
- rock sugar appropriate amount
- American ginseng 7-8 sheet
Steps for Summer drinks
1
Prepare these materials while boiling water
2
These are Angelica sinensis and Astragalus. I was short of qi and blood, so I consciously bought these two.
3
Put all these into the teapot, wait for the boiling water to boil, pour in the boiling water, soak it for dozens of minutes, and you can drink it. I finish a pot and add water, and the tea for the whole day is here. After all, these are not effective in one or two days, and you must persist in drinking it for a long time.
4
Okay, over. This is the first time I tried to create my own tea drink. Please correct me if there is anything inappropriate. I hope you can drink good blood and have a good baby successfully.