I don't know
By VicentaLakin
As we all know, spring is the season of life, and just as we are human beings, it is time to seize the time of spring for calcium recharge, and the height of the child rises upwards. Many parents are eager to buy some health care for their children, but this is not the right way to do it. The drugs are very harmful to their bodies, and we are talking about natural feeding. There are many natural calcium-bearing foods in life, such as milk, shrimp skin, black sesame, cheese, sea cucumber, seaweed, purple, black beans, etc. Many people think that the most calcium-rich is milk, but it is the highest calcium in all foods. Sesame is rich in proteins, multiple vitamins and minerals, much more calcium than other foods, and often eats a lot of good for the child ' s bones and teeth。
Recipe Recommendations
- black sesame 8 scoops
- walnut of 6
- red dates 16
- glutinous rice 2 tablespoons
- glutinous rice 2 tablespoons
- sweetening
- other
- ten minutes
- simple
Steps for I don't know
1
The black sesame is washed with water, the fire is cooked in the iron pan and the fire is mainly controlled。2
walnuts go to the shell and put the incense in the oven. The oven is placed in the middle of the oven without the need to preheat 150 degrees and bake for about 5-6 minutes. Don't overdo it. And if there's no oven, there's a frying pan。3
The rice and the rice are washed clean, the water is dried and cooked in a pot free of contamination. The moisture must be dryed in advance, the rice is sticky and easy to stick, preferably with a non-stick pan. You can put it in the oven with a little fire。4
The red dates are cut from the middle to the nuclear reserve. And We have given the dates of ash, and We have given them other dates. This rice paste, without any extra sugar, is exclusively made of the sweetness of the red dates, which are used according to their own taste, and the sweet ones can be put a little more。5
Half of each diet, two bowls of pure water were added, and the Hanmeneh breaker chose the first hot soup function。6
It takes only five minutes to finish with a cup of hot, nutritious rice, which is particularly delicate and smooth, and the entrance is ready。7
There is no residual slag, especially suitable for families with children, either to feed the baby or to feed the elderly who are less digestive。8
A comparison is also made with another machine, which is slowly heating up and smug for a while. The last 25 seconds began to stir. Both the wall and the knife left unbreakable food。9
Look at the wall. Isn't the comparison obvious? The bottom of the left hanmi beats the other one on the right. It's not like I don't know. You still have to shine your eyes on the choice of the breaker。10
Nuts, black sesame, date, rice, rice are very good food products, blood supplements, kidneys, calcium, euphoria, hairdressing. Homemade without any additives and without the need for extra sugar or honey, sweet and sweet, and good for the family。11
Food that needs to be cooked can be made a little more at once and can be easily picked up. No breaker can also be used with an ordinary cuisine machine, which requires heating water, and a corresponding length of time。