Tofu

By VicentaLakin

Tofu
TOFU IS THE MOST COMMON TOFU PRODUCT AND IS PRODUCED THROUGHOUT THE COUNTRY. ITS NUTRITIONAL CONTENT IS EXTREMELY HIGH AND CONSISTS OF IRON, MAGNESIUM, POTASSIUM, SOOTATE, COPPER, CALCIUM, ZINC, PHOSPHORUS, FOLIC ACID, VITAMIN B1, YOLOGEN AND VITAMIN B6. ITS HIGH LEVELS OF AMINO ACID AND PROTEIN MAKE IT A GOOD COMPLEMENTARY FOOD FOR GRAINS. IT IS FERTILIZED, IT IS USEFUL AND IT IS DRY AND IT IS DERMAL. SHRIMP IS MORE NUTRITIOUS, AND THE COOKING IS EASY TO DIGEST, FOR BOTH THE OLD AND THE YOUNG, ESPECIALLY CHILDREN。

Recipe Recommendations

  • tofu 400g
  • shrimp 200g
  • minced meat 50g
  • soy sauce appropriate amount
  • salt appropriate amount
  • cooking wine appropriate amount
  • ginger appropriate amount
  • chives appropriate amount
  • chicken powder appropriate amount
  • broth appropriate amount

Steps for Tofu

  • Make Tofu step 0
    1
    the halogenated tofu cuts small blocks of approximately 2 cm thick and soaks them with open water for 10 minutes。
  • Make Tofu step 1
    2
    Bounty with salt, powder, raw smoke, powdered chicken。
  • Make Tofu step 2
    3
    The shrimp is cut off the shrimp line, cut open from the shrimp back, add appropriate salt, wine, ginger pickles for 15 minutes。
  • Make Tofu step 3
    4
    It will be soaked with tofu dry water, oil the ground pan, and fry tofu to two sides of gold。
  • Make Tofu step 4
    5
    Oil is left in the pans, and the fire quickly boils shrimp to red。
  • Make Tofu step 5
    6
    The frying pans are oiled, and it's pouring into meat。
  • Make Tofu step 6
    7
    The soup is pouring into the pot, and it can be boiled without soup。
  • Make Tofu step 7
    8
    Add to the fried tofu and shrimp, burn in the fire for about five minutes, add to the proper amount of salt, chicken powder, raw smoke, and lastly with the raw powder, soak into the onions, and drive。
  • Make Tofu step 8
    9
    Tastes so nutritious

    • Tofu Make Tips

    Tofu can remove the smell of soybeans from the bubbles, bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean curry. Zenium

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