Tofu
By VicentaLakin
Assemblage, which is one of the traditional specialties of Sichuan province, is found mainly in tofu and tofu. The material consists mainly in tofu, pork powder (which can also be used for beef), peppers and peppers, as well as platinum and chili, which highlight the “spicy” character of the canton, which is unique in taste and taste. Tofu, which is a diet of high nutrients, high proteins, high minerals and low fats, can also increase the abdominal saturation and reduce the intake of other foods when consumed because of the extreme low calorie heat, and can be fully digested; together with the rich micronutrients in tofu, it can promote hormones and metabolism, thereby reducing weight and cholesterol. Tofu is a processing product with large amounts of protein, calcium, iron and plant estrogen, which has a white effect on the skin。
Recipe Recommendations
- minced meat appropriate amount
- tofu appropriate amount
- pepper few
- garlic three-petaled
- Jiang a subsection
- bean paste a small spoonful
- spicy fresh a small spoonful
- Legendary chopped pepper a small spoonful
- onion a
- pepper powder appropriate amount
Steps for Tofu
1
Chon-sweety。
2
Skinny meat to the end。
3
Onion cut。
4
It's sour, it's hard to break when it's done。
5
Hot pots with hot oil, chilled oil with peppers, put in ginger garlic paste, then add soy sauce, spicy, and the legendary pepper fire boils out red oil, otherwise it is easy to make a pot without spicy, legendary peppers, which can be replaced with pepper。
6
It's hot and hot。
7
Put in a proper amount of clean water and burn it。
8
Burn it and pour it into tofu. Don't turn it on with shovels. Just push the tofu away, boil it for a few minutes and make it smell。
9
A map of the product, with a plate of pepper powder and an onion flower。Tofu Make Tips
It'd be better if you used tofu。