Black gourd boiled meatballs
By AyanaRempel
It's autumn, but the weather is still a little hot. I can't eat stew, but I can get some meatballs to satisfy my cravings.
Recipe Recommendations
- winter melon 600 grams
- meat 400 grams
- coriander 2 pieces
- onion half a
- sesame oil appropriate amount
- salt appropriate amount
- MSG appropriate amount
- cooking wine appropriate amount
- olive oil appropriate amount
- white pepper appropriate amount
- black pepper appropriate amount
- salty and fresh
- quick-boiled
- ten minutes
- ordinary
Steps for Black gourd boiled meatballs

1
Peel and cut wax gourd into slices and clean
2
Prepare meat filling and make water over the fire.
3
Cutting onions. I only have onions for my health. If it's delicious, it's better to cut onions. Add white pepper, olive oil, cooking wine, sesame oil, salt, chicken essence, and chopped onions to the meat filling and stir clockwise until strong
4
Bring water to the water and bring the wax gourd to a boil first. After boiling for a while, blanch the meatballs
5
This is the meatballs that have been put into the pot. I really don't have hands to take pictures anymore
6
Look at the color change of the meatballs. They are boiling. They are almost ready. Put some salt, black pepper, sesame oil, and coriander out of the pan.Black gourd boiled meatballs Make Tips
Effect of winter melon 1. Winter melon contains more vitamin C, high potassium salt content, and low sodium salt content. If eaten by patients with hypertension, kidney disease, edema disease and other diseases, it can achieve the effect of swelling without damaging healthy qi. 2. The propanoic acid contained in weight-loss wax gourd can effectively inhibit the conversion of sugar into fat. In addition, the wax gourd itself does not contain fat and is not high in calories. It is of great significance for preventing the human body from getting fat and can also help build a body. 3. Winter melon is cold and sweet in nature, clearing away heat and promoting saliva, and eliminating boredom. It is especially suitable for taking it in summer