Minced pork, vermicelli, spinach
By KieraLedner
This is a good home-cooked dish and a meal dish. Spinach is extremely rich in nutrients. Spinach can nourish blood and stop bleeding, nourish the five internal organs, smooth blood, quench thirst and moisten the intestines, nourish yin and calm the liver, and help digestion. Indications for high blood pressure, headache, dizziness, red eyes due to wind and fire, diabetes, constipation and other diseases.
Recipe Recommendations
- minced meat 100 grams
- fans 100 grams
- spinach 200 grams
- cooking wine 5 grams
- soy sauce 5 grams
- salt 2 grams
- sugar 5 grams
- chicken essence 2 grams
- salty and sweet
- fried
- ten minutes
- simple
Steps for Minced pork, vermicelli, spinach
1
Fans soften in advance.
2
Remove the old leaves of the spinach, wash them, and cut them into inches.
3
Put the spinach into boiling water and blanch it, remove it and control the moisture.
4
Put the oil in the pan and heat it and saute the chives.
5
Add in minced meat and stir fry until color changes.
6
Add soy sauce, cooking wine, sugar and vermicelli, and add some water.
7
Cook until the soup is dry and serves.
8
Add the oil in another pan and heat it up, add the blanched spinach and stir fry well.
9
Add the stir-fried minced meat vermicelli and stir well. Add salt chicken essence to taste.Minced pork, vermicelli, spinach Make Tips
Spinach contains oxalic acid, especially in round leaf varieties, which affects the body's absorption of calcium after eating. Therefore, when eating this kind of spinach, it is advisable to boil it first to remove the vegetable water to reduce the oxalic acid content.