Healthy beef boiled
By VicentaLakin
Recipe Recommendations
- beef 300g
- soybean sprouts 200g
- baby vegetable 200g
- corn starch appropriate amount
- egg white appropriate amount
- salt appropriate amount
- medium spice
- cook
- an hour
- simple
Steps for Healthy beef boiled

1
Beef slices, mixed in corn oil, just a moment。
2
And a little salt, powder, egg clean。
3
Bean sprouts, cabbage, wash, boil, pick up, put it under the basin。
4
cucumber chip, sprouts。
5
A pot of fire, a pack of spicy sauce。
6
Pour clean water, burn it。
7
Crushed into beef tablets and boiled for 10 seconds, or when the water is burned again, the fire is shut。
8
I'll put the scalding juice in the pot。
9
It's pretty good. It's not too much oil. It's not too bad to lose weight. It's a good summer。Healthy beef boiled Make Tips
The real water boils beef and should have dried peppers on the surface and then hot oil. I lose weight, I don't want to throw oil。