Stir fried onion with shredded pork and dried bean curd
By RethaStanton
This is a nutritious and delicious summer mix and match dish, and it is also a super dish. Onions contain the trace element selenium. Selenium is an antioxidant. Its special function is to cause the human body to produce a large amount of glutathione. The physiological function of glutathione is to transport oxygen for cells to breathe. If the selenium content in the human body increases, the incidence of cancer will be greatly reduced. Therefore, onions are another health food.
Recipe Recommendations
- pork loin 100 grams
- dried bean curd 100 grams
- onion 200 grams
- pepper one
- carrots 50 grams
- pickled pepper appropriate amount
- soy sauce 3 grams
- sugar 5 grams
- cooking wine 5ml
- salt 2 grams
- chicken essence 2 grams
- slightly spicy
- fried
- ten minutes
- simple
Steps for Stir fried onion with shredded pork and dried bean curd
1
Cut the tenderloin into silk and add water starch to size.
2
Cut the dried beans into thin threads.
3
Shred carrots, onions, and peppers.
4
Put the oil in the pan and add the shredded pork until it changes color and serves.
5
Fry the shredded dried beans until slightly yellow and remove and drain the oil.
6
Leave the base oil in the pan, add pickled peppers and stir-fry well, then add onions and continue to stir-fry.
7
Add the oily shredded pork and shredded dried bean curd and stir-fry well.
8
Add soy sauce, sugar, cooking wine, salt and stir-fry well.
9
Add pepper and shredded carrot and stir quickly until well, add chicken essence to taste.Stir fried onion with shredded pork and dried bean curd Make Tips
There is no relative amount of ingredients for mix and match dishes, and you can add them according to your preferences. If you use a lot of carrots, stir-fry the carrots in oil first to release the carotene.