Fried fish tofu
By VicentaLakin
According to China's diet guidelines, beans products have to be eaten every day, with the beauty of the fish being absorbed, with the green food being not short of coarse fibre, but with the raw。
Recipe Recommendations
- yellow croaker a
- tofu a
- broccoli 200g
- garlic cloves 4-merous
- ginger slices a
- green onion appropriate amount
- salt appropriate amount
- Fresh soy sauce 2 spoons
- shisanxiang 2g
- salty and fresh
- burn
- ten minutes
- ordinary
Steps for Fried fish tofu
1
The yellowfish is packed, the wine is put on hold for five minutes, and it's gone。
2
Tofu is cut into large squares of one centimetre thick and salt is poured on both sides and made into the pot to fry into two sides。
3
It's over。
4
The yellowfish pollutes it and makes it into a pot to prevent spilling。
5
Two faces of gold and yellow。
6
Another pot, hot onions of ginger garlic, ginger chips, 13 fragrances。
7
Put the fish in the middle, spray a little vinegar while it's hot, then put tofu around the fish, the broccoli spreads over, the soy sauce spreads over, a little water is added, and it's okay to grunt。Fried fish tofu Make Tips
1. Burn without turning to prevent damage. 2. Burning is not easy because it is cooked. 3. The broccoli is fresh. 4. Fish are burned in a way that absorbs the salt of tofu and the salt of soy sauce, so that they do not need salted salt and they maintain the fresh taste of fish。