stir-fried leeks with minced pork and silver teeth
By WhitneyMorar
Stir-fried leeks with minced meat and silver teeth is a good diet. Silver teeth are mung bean sprouts. Green bean sprouts have high medicinal value and are rich in vitamin C. Mung bean sprouts contain riboflavin, which is suitable for people with mouth ulcers. Green bean sprouts are rich in cellulose and are a healthy vegetable for constipation patients. They can clear the accumulation of cholesterol and fat in blood vessel walls and prevent cardiovascular disease. Frequent consumption of mung bean sprouts can clear away heat and detoxify, diuretic and dehumidifying, and relieve alcoholism. Mung bean sprouts are home-made vegetables that eliminate phlegm and heat. Anyone with phlegm and heat, has high blood pressure or high blood lipids, and is often addicted to tobacco and alcohol. If you eat mung bean sprouts often, it can clear the stomach, relieve fever and clean teeth. One of the most suitable vegetables for obese people. Leeks are rich in nutrients, contain more fiber and less fat, and can reduce blood pressure and lose weight.
Recipe Recommendations
- mung bean sprouts 200 grams
- leek 100 grams
- meat 100 grams
- fungus 10 grams
- Jiang appropriate amount
- salt 2 grams
- chicken essence 2 grams
- soy sauce 3 grams
- sugar 3 grams
- edible oil appropriate amount
Steps for stir-fried leeks with minced pork and silver teeth

1
Wash mung bean sprouts and remove roots.
2
Cut the soaked fungus into shreds, wash the leeks and cut them into inches.
3
Prepare minced lean meat.
4
Put the oil in the pan and heat it and saute the shredded ginger until fragrant.
5
Add in the minced meat and stir fry until the minced meat changes color.
6
Add cooking wine, soy sauce, sugar and stir-fry evenly and set aside.
7
Without adding extra oil, add the bean sprouts and stir-fry them directly.
8
Add shredded fungus and salt and stir-fry until bean sprouts break. Add chicken essence to taste.
9
Turn off the heat, add the leeks, stir well, and stir-fry the leeks with residual heat.
10
Put the stir-fried silver-toothed leeks into a plate.
11
Then pour the stir-fried minced meat on the silver tooth leeks.stir-fried leeks with minced pork and silver teeth Make Tips
Leeks are easy to fry too much, so turn off the heat and add them, and stir-fry the leeks with residual heat so that the leeks will be very green.