Potato curry
By VicentaLakin
Potatoes contain large quantities of soft food fibres that can facilitate detoxification and are effective in preventing cancer. The date is a good-priced supplement, and it is the first choice of the people for the supplement. It also has a great effect on the stomach, on blood, on blood, on cancer. Potatoes, red dates, and some good rice, rice and porridge are not only nutritious, but also therapeutic, taste and taste。
Recipe Recommendations
- sweet potato 300g
- red dates 100g
- glutinous rice 100g
- rice appropriate amount
- sweetening
- cook
- three-quarters of an hour
- ordinary
Steps for Potato curry
1
Red dates are washed clean with cold water for one hour。
2
Get ready for rice, rice。
3
The rice is washed clean with cold water for 30 minutes。
4
Red dates are washed and boiled again。
5
Ten minutes later, rice and rice were boiled together. It's about time。
6
The potatoes are washed and cut into rollers。
7
Twenty minutes after the rice is boiled, the potatoes are boiled together. This should be accompanied by a timely disturbance。
8
Cooking until the food is cooked. Five or six minutes to enjoy。Potato curry Make Tips
One, after the rice is immersed, and the other, the porridge tastes better. Because when the red dates were soaked, the dirt in the wrinkles was washed into the water. When the fire closes, the porridge will be eaten later. The porridge will be thicker and drink better。